Posted inExercise for Good HealthSAFE FALLING by Dr. Jim David June 2, 2026June 2, 2026Learning how to fall safely as we age.
Posted inBay FitnessTHE MARTIAL ARTS – STRENGTHENING MIND AND BODY by Bart Stump December 16, 2025December 16, 2025
Posted inBay TrekkingBaltimore Inner Harbor: A Self-Guided Walking Tour Through American History by Sharon Schultz June 27, 2025June 27, 2025
Posted inBay FitnessIrish Ceilis: Dancing Into A Healthy Lifestyle by Sharon Schultz June 20, 2025June 20, 2025
Posted inExercise for Good HealthHeart rate zones aren’t a perfect measure of exercise intensity, but regularly getting your heart pumping is still important for fitness by Jason Sawyer, Bryant University, The Conversation May 16, 2024May 20, 2024
Posted inExercise for Good Health, Fun Stuff, Good Health, sports, Well BeingWhat Fitness Aid is Best for You? by Tecla Murphy April 16, 2015March 11, 2016
Posted inArt, Exercise for Good Health, Good Health, Join a GroupIs This the Year to Join a Health Club? by Tecla Murphy January 15, 2015March 11, 2016
Posted inExercise for Good Health, Good Health, Join a Group, Life Styles, Well BeingThe Longest Journey Begins with the First Step … by Tecla Murphy September 13, 2014March 11, 2016
Posted inExercise for Good Health, Good Health, Well BeingA Good Vibe by Tecla Murphy November 27, 2013March 11, 2016
Posted inBike, Exercise for Good Health, sportsGetting Back on Your Bike – Terrific at Any Age by Tecla Murphy October 18, 2013March 11, 2016
Posted inExercise for Good Health, Fun Stuff, Well BeingWHY YOGA? by Tecla Murphy April 15, 2013March 11, 2016
Posted inExercise for Good Health, Join a Group, Life StylesNaptown’s Finest Set To Conquer The National Senior Games by Tecla Murphy April 1, 2013March 11, 2016
Posted inExercise for Good Health, Good Health, Life Styles, Well BeingFive Quick and Easy Fixes to Help You Feel Better Now by Tecla Murphy October 26, 2012March 11, 2016
Posted inExercise for Good Health, Life StylesWhat’s the Pointe in Taking up Ballet Now? by Tecla Murphy September 28, 2012March 11, 2016
Posted inExercise for Good Health, sportsTime “fore” Taking up Golf! by Tecla Murphy September 22, 2012March 11, 2016
Posted inExercise for Good Health, Games People Play, Good Health, Life Styles, Well BeingAre Wii Fit? by Tecla Murphy May 27, 2012March 11, 2016
Posted inBeauty, Exercise for Good Health, Good Health, Life Styles, Well BeingWeigh Less, Live More by Tecla Murphy May 25, 2012March 11, 2016
Posted inExercise for Good Health, Fun Stuff, Good Health5 Best Jogging Trails in the Bay Area by Tecla Murphy April 29, 2012March 11, 2016
Posted inExercise for Good HealthThe Natural Cure for the Common Cold by Tecla Murphy November 13, 2011March 11, 2016
