Is This the Year to Join a Health Club?

Is This the Year to Join a Health Club? By Leah Lancione “Oh no,” you say. “Not again. Not another plea to make a New Year’s resolution involving diet and exercise!” OK, I won’t do my usual spiel about how your food choices affect your health, both short- and long-term, and how adding daily exercise […]

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So Many Books, So Little Time

SO MANY BOOKS, SO LITTLE TIME By Maureen Smith Where would I be without book clubs? It seems that has been the one constant wherever my travels have taken me. Currently I’m an active member of The Naval Academy Women’s Club (NAWC) First Friday Book Group, which has reached an impressive milestone, celebrating its 30th […]

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