What’s True, Flu?

What’s True, Flu? By Melissa Conroy Chicken noodle soup and orange juice to sooth a cold. Sweat it out under a blanket with a growling stomach to cure a fever. Wear a hat every time you go out in the cold. Old wives tales abound when it comes to the annual sniffle fest that is […]

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Is This the Year to Join a Health Club?

Is This the Year to Join a Health Club? By Leah Lancione “Oh no,” you say. “Not again. Not another plea to make a New Year’s resolution involving diet and exercise!” OK, I won’t do my usual spiel about how your food choices affect your health, both short- and long-term, and how adding daily exercise […]

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How Contact Lenses Have Evolved

How Contact Lenses Have Evolved By Michael J. Dodd, MD Contact lenses are an option to correct optical (refractive) errors of the human eye. There are four general types of refractive errors: myopia (nearsightedness), hyperopia (farsightedness), astigmatism and presbyopia (aging eyes which requires reading glasses). Combinations of these can occur. For example, a patient may have myopia with […]

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Taking on the Meatless Monday Challenge

Taking on the Meatless Monday Challenge By Susan Singleton      There’s been a lot of talk lately about the effects of eating too much red meat and animal products. People are experimenting with vegetarianism; exploring the links between global warming, obesity and lifestyle diseases with our overproduction and overconsumption of meat. The movement is growing […]

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A Weighty Issue – Heavy and Healthy?

A Weighty Issue – Heavy and Healthy? By Melissa Conroy      Warmer weather is here, and the shorts and T-shirts are coming out, revealing what sweaters and long pants have been hiding all winter. With bathing suit season around the corner, you’ve probably taken a good look at yourself in the full-length mirror and vowed […]

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